Counseling Services
Our counselors are available to assist on-campus, degree-seeking students in addressing problems that are hindering academic progress. All counseling services are free and confidential. Call or email us to schedule an appointment.
When should you see a counselor?
You can meet and speak with a counselor about any problem that is or could become an obstacle to your academic success. Common problems faced by students include the following:
high-levels of anxiety or stress
feelings of low self-worth or depression
difficulties in relationships with family members, spouses, or friends
feelings of grief or loss due to the loss of a family member or close friend
balancing school, work, and family responsibilities
managing anger or other strong emotions
stress or trauma associated with prolonged military service or other intense experiences or activities
poor time management and/or study skills
uncertainty about academic goals or choice of degree program or major
In short, no problem is too big or too small to our counselors. They will provide you with whatever help they can or, if necessary, refer you to others who can assist you.

Counseling Resources
National Suicide Prevention Lifeline
CALL: 988 suicidepreventionlifeline.org
CALL: 1-800-273-TALK (8255) for English
CALL: 1-888-628-9454 for Spanish
ONLINE: Lifeline Crisis Chat
Crisis Text Line
TEXT: "home" to 741-741
Text4Hope
Text TWLOHA 741741 confidential 24/7 text line specifically for people in crisis
Disaster Distress Helpline
CALL: 1-800-985-5990
TEXT: "TalkWithUs" for English (or "Hablanos" for Spanish) to 66746
National Domestic Violence Hotline
Family Justice Center
CALL: 1-800-799-7233
National Dating Abuse Helpline
CALL: 1-866-331-9474
TEXT: "loveis" to 22522
National Child Abuse Hotline
CALL: 1-800-4AChild (1-800-422-4453)
TEXT: 1-800-422-4453
National Sexual Assault Hotline
CALL: 1-800-656-HOPE (4673)
ONLINE: Online Chat
Rape, Abuse and Incest National Network (RAINN) 800-656-4673
STAR Sexual Trauma 24/7 hotline (318)625-7590
STAR offer free counseling and legal services for sexual trauma
National Substance Abuse Helpline
CALL: 1-800-662-HELP (4357)
National Eating Disorders Helpline
CALL: 1-800-931-2237
LGBT National Help Center
CALL: 1-888-843-4564
Trevor Project (LGBTQ Youth)
CALL: 1-866-488-7386
The Eldercare Locator
CALL: 1-800-677-1116 TTY Instructions
Veterans Crisis Line
CALL: 1-800-273-TALK (8255)
ONLINE: Crisis Chat
TEXT: 8388255
Counseling Information
Counseling center at LSUA call 318-767-2604
twloha.com/find-help to locate free or reduced cost counseling and other mental health resources in the community
Mental Health Reading List
Wellbeing and Mindfulness Reading List
Ted Talks
Podcasts
Original Content from Counseling Services
Counseling Services Presentation Topics
mentalhealthamerica.net/faqs (800) 969-6642
Advisors help students understand the requirements of their degree programs and identify the courses need to take each semester to meet those requirements. Advisors can also provide help and guidance to students who are experiencing difficulties in their classes. In general, counselors assist students who are having problems of a more personal nature, which may or may not be adversely affecting their academic progress.
Counselors are bound by a code of ethics that obligates them to treat with absolute confidentiality anything told to them by a client. Counselors take this obligation very seriously as it is the basis of the bond trust that they must have with those who seek their help.
In protecting your information, we follow all professional standards and state and federal laws.
To set up your first appointment, please stop by our office on the 2nd floor of the Martin Family Student Succes Center in the Career and Counseling wing 8:00-4:00 Monday-Friday. You can also email your counselor of choice to schedule your first appointment.
Emergency consultation and crisis counseling is available to students in person or by telephone. If a student is dealing with an urgent situation or crisis during regular business hours, come into the Student Services office as soon as possible and request to be seen by a counselor. If it is after hours and urgent, please call University Police at 318.445.1418.
We provide crisis counseling services and support when an event occurs on the national, community, or campus level that affects the well-being of the members of the campus community.